There is an article that I am especially proud of, such as this one entitled The Best Ice Gel Packs to recover from muscular discomfort. I did a very good research and dedicated many hours of work to it. You have the link here. I actively collaborate with several trail running websites and I love writing articles with the things I am learning. It is not that I consider myself an expert, but it is true that based on my own mistakes and kilometers of experience, I came to know tricks and secrets that will come in handy for other beginners. I recommend you visit one of the websites where I have written some posts. And I encourage you to comment in the comment boxes your own experiences and thoughts. Maybe I can learn something too! I am of the firm belief that common knowledge is something in which we can all collaborate.